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Welcome to Mind Your Body Torquay.

 

JENNI ADAMS,  BWY Dip.  has taught in adult education, with children, the elderly, frail, disabled people and in HM Prison. Wherever and whoever the message remains the same – to raise the awareness of health as wholeness and wellbeing of body, mind and spirit.  She is the author of ‘Relax & Unwind’, ‘STRESS – A Friend For Life’ translated into Spanish, French & Greek and MindYourBody  Audio recordings.

Microsoft Word - Winter Yoga at the beach 2019.docx

As from November the class can now be extended by half an hour to finish at 11am.

This allows  more space and time to include further breathwork and deep relaxation.

As the hire of the Scout Hut will increase with extra time the longer lesson fee also needs to increase by and extra pound to £7.

For those who prefer to finish at 10.30 the fee of £6 remains the same.